Plank Workout Tips Glendale Physical Therapist The holidays are upon is, and we are sure the gym may be the last place on your mind lately. Between wrapping presents and preparing for your next holiday party, it is a busy time of the year! Well have no fear, Impact Physical Therapy is here with another […]
Shoulder Exercises After Surgery Glendale Physical Therapist You just had surgery on your shoulder, ouch! Now that it is over, the long road to recovery begins. We know you want to get back to your old self again and feeling better than ever, and a lot of that starts with physical therapy, and helping you […]
Workout Tips During the Holidays Glendale Physical Therapist We are smack in the middle of the holiday season! Time for giving, spending time with family, holiday parties, and food! Who has time to workout during the busy rush of the season? Well we want to help you make sure your waistline doesn’t grow as […]
Staying Healthy Over Thanksgiving Glendale Physical Therapy The weather is cool, the kids are off on break, and your run to the grocery store to get the turkey, ham, and all the fixings is on your to-do list this weekend. Thanksgiving is a week away! The holiday season has begun, and although this is such […]
Back Pain When Breastfeeding Glendale Physical Therapist The time has come and your new bundle of joy has arrived! While recovering from the delivery, and taking care of your baby, you may also find yourself having some aches and pains of your own. I know for me, I was constantly having back pains. My daughter […]
Warm Up For Golfers Glendale Physical Therapy The weather is nice and it is finally time to get your clubs from out of the garage, dust them off, and play! Before you hit the green and swing your clubs, be sure you give yourself a proper warm up to help avoid any injuries or […]
