The BEST Way to Start Your Day The Importance of Drinking Water! The cell phone alarm rings off at 5:30 am and you roll over to quickly turn it off. You stumble out of bed looking like the swamp thing all hunched over and tight. As you get out of bed and make contact with […]
Mobility for CrossFit Athletes Glendale Physical Therapist Our team at Impact Physical Therapy had the privilege of hosting a mobility clinic at CrossFit North Valley this past weekend. Our team of experts were able to not only discuss mobility challenges within CrossFit Athletes, but also walk them through hands on tests, motions, and exercises to help […]
3 Tips for Reducing Pain From a Standing Job Glendale Physical Therapist Often times physical therapy offices really focus on tips for those that have a desk job, and who are constantly sitting (us included, you can see that blog here!) but what about those individuals that stand the entire time they are at work? […]
Physical Therapy for Competitive Athletes Glendale, Arizona Physical Therapy You take great pride in your competitions…whether it is a CrossFit event, Basketball tournament, or a race..you take the time, the effort, and the dedication to excelling in your sport and to continue to advance..so why would you do any differently when it comes to your physical […]
Compare Physical Therapy Options Physical Therapy Services in Glendale, Arizona I frequently hear horror stories of patients that have chosen a less than desirable healthcare path based on their lack of knowledge on the options that are available along with the blind trust they may have in the traditional medical model. Don’t get me wrong […]
Alternative Uses for Household Items! Toothpaste, Paint Brushes, Lemons and MORE! They can be used for so many other things besides what you think! It’s Friday, so why not have some fun with our blog today! We know you have some of these items hanging around your house somewhere, so here are a few […]
