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Athlete

Shoulder Stretches for Athletes

Shoulder Stretches for Athletes Glendale Physical Therapist Shoulder mobility is critical when it comes to working out or just daily life in general. When competing in a sport such as CrossFit, those overhead squats, or pull-ups can be a challenge if you are not stretched properly. Are you wanting to advance you mobility in your […]

Basketball Injury Tips

Basketball Injury Tips Glendale Physical Therapist Ah yes, basketball season is in full effect! Time to start those weekly training sessions, and the week night and weekend game times. You plan your week around your basketball schedule, and focus on getting better in your free throws, but do you prepare for an injury on the […]

Become a Better Athlete

Become a Better Athlete Why Physical Therapy Can Help you Perform BETTER Are you an athlete looking to advance in your sport? Swing better, run faster, tackle harder? It doesn’t matter what sport you love, they all come down to your body being used as a machine to advance athletically. You eat, and drink to […]

Mobility Tips for CrossFit Athletes

Mobility for CrossFit Athletes Glendale Physical Therapist Our team at Impact Physical Therapy had the privilege of hosting a mobility clinic at CrossFit North Valley this past weekend. Our team of experts were able to not only discuss mobility challenges within CrossFit Athletes, but also walk them through hands on tests, motions, and exercises to help […]

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