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Call/Text (623) 208-7575
Contact Us
Mon - Fri: 7:00 am – 6:00 pm

Competitive Athletes

3 Reasons Why Variety Is Important In Workouts

3 Reasons Why Variety Is Important In Workouts Glendale Physical Therapist “Variety is the spice of life”- or so they say, but it is true when it comes to your workouts! Do you find yourself hitting the same equipment every time you go to the gym? Running the same path everyday? Well it is time […]

Tips For Competing In The CrossFit Open

Tips For Competing In The CrossFit Open Glendale Physical Therapist The CrossFit Open season is upon us. A time to not only compete with your fellow box members, friends, and training partners but to also compete with people worldwide. With that being said, here are a few simple pointers to keep you on track to […]

Ultimate Warm-up Guide For The CrossFit Open 16.1 Workout

Ultimate Warm-up Guide For The CrossFit Open 16.1 Workout Glendale Physical Therapist Are you competing in the 2016 CrossFit Open? The team at Impact Physical Therapy is here to help you prepare for the WOD with the Ultimate Warm-up Guide For The CrossFit Open 16.1 Workout. Dr. Eric Hefferon will lead you through a warm-up […]

5 Things To Do Before The CrossFit Open

5 Things To Do Before The CrossFit Open Glendale Physical Therapist The CrossFit Open is upon us! Only a few days away from the release of 16.1. How are you getting prepped? We put together the 5 things to do before you start the CrossFit Open. Take a Break It’s ok to rest. In fact, […]

Mobility & Stability in CrossFit

Mobility & Stability in CrossFit Impact Physical Therapy Today I want to talk about three stages in my athletic career that I have experienced with relationships between strength, stability, hypermobility and hypomobility. I will use my journey in CrossFit because it is the easiest way to explain measurable performance. Coming out of Jujitsu I was […]

Full Marathon Accomplished!

Full Marathon Accomplished! Glendale Physical Therapy Meet Kelcey. She is not only an awesome person, but you may have seen her or spoken to her here at Impact Physical Therapy as she works with us! What better way to spotlight this amazing colleague that her accomplishment of running her second FULL marathon this past weekend […]

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  •   I went to Impact after a car accident left me with a stiff neck/whiplash. I worked with Dr Zoch and she was friendly and knowledgeable. It was not always business all the time, she really gets to know you and is always asking how my family is. She gets to know what your goals are and is always thinking of our next exercise and stretch. When my schedule didn't line up with hers, another professional PT stepped in and knew exactly where I left off with Dr Zoch. The staff was always friendly and kind to me. I looked forward to going to PT because of the staff and the great results I was achieving! I feel better and I have plenty of workouts and stretches to continue after my discharge. Thanks for all you at Impact do!

    thumb William Y.
    9/23/2021

  •   Dr Erin at Impact Physical in Scottsdale, AZ is the real deal. I suffered soft tissues injuries from a car crash that left me with pain in my neck and upper back, and tingling, numbness and weakness in my arms and fingers.  I could not properly extend my neck or head or even move my head very much in any direction.  I thought I would be living with this new pain for the rest of my life. I did not even know it could be corrected through physical therapy and deep tissue massage. The treatments realigned my neck and spine and relieved my pinched nerves. I am now pain free and continue to be even months after treatment. I am very thankful for this doctor's skill and encourage anyone reading this who needs physical therapy or is in pain to go see her!

    thumb CL O.
    5/11/2021

  •   Impact is amazing!!! I went in for shoulder pain and Erin figured out it was my rib in 2 secs. She is an amazing doctor and am so glad I found her. I felt better in one session and honestly could have stopped after a few but felt it was so good for my health to keep going and progressing. She is a master of her profession! I've gone to Pt all my life for knee, hand, ankle issues and hands down she is the best I've ever met. I would highly recommend going to impact and doing whatever you need to do to get there. Her new coordinator Nakota is amazing as well! Everyone is friendly and warm. I will be missing them when I'm not in!

    thumb Nabeela K.
    12/08/2020

  •   I have had nothing but outstanding experiences at Impact. They've been super helpful with my knee injury and go above and beyond to make every encounter easy and fun. As a former professional dancer, Dr. Erin has consistently impressed me with her knowledge and understanding of all things Dance. Highly recommend!

    thumb Shayna P.
    8/14/2020
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