Your physical therapist will perform an evaluation to determine both the source and the cause of your symptoms. Below, is a list of stretches that might assist you in relieving your low back pain while you await your appointment. If any stretch causes you more pain, discontinue the stretch and ask your physical therapist for […]
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Low Back Pain
When it comes to low back pain, it can be extremely painful and very hard to handle your daily responsibilities. It is very important to understand what some common diagnoses are along with some common cases for low back pain. (Adventistas) There are many different stretches and strengthening exercises that can help to alleviate some […]
Champion Sports Official Lacrosse Balls
OFFICIAL SIZE – Every ball is official size and weight, meets NOCSAE standards, is NCAA and NFHS approved, and SEI certified to improve shooting accuracy and handling during practice and gameplay MULTI COUNT PACKS – Choose from a 3, 6, or 12 count set to outfit players in youth gym classes and summer camps, competing […]
Hyperice Vyper 2.0 High-Intensity Vibrating Fitness Roller – Black
Optimal self myofascial release tool to increase flexibility, circulation, and reduce muscle soreness Three vibration settings transmit superior amplitude and vibration for physiological benefits 2x more effective than regular foam rolling to warm up and actively recover Increase range of motion by up to 40% (versus 18% increase with regular foam rolling) EXCLUSIVE Hyperice Brand […]
Hyperice Hypersphere Vibrating Therapy Ball
DIGITAL CIRCUITRY CONTROLS With 3 Vibrating Speed Settings To Release Sore Muscles MULTIPLE APPLICATIONS Can Be Used To Activate, Soothe, Or Loosen Muscles/Fascia In The: Feet, Calves, Hamstrings, Gluteus, Hip Flexors, Shoulders, Back, And Forearms MAXIMUM VIBRATION The Hypersphere’s High-Intensity Vibration Allows You To Release Tension And Target Areas Deeper Than A Foam Roller Can […]
Gait Belt
EASILY MOVE AND TRANSFER: Safely and securely assist in physical therapy, transfers and ambulation of patients or loved ones. Adjustable gait belt prevents caregiver injuries and provides additional peace of mind. No more grabbing painfully by the back of arm or pants. QUICKLY PUT ON AND REMOVE: The wide cotton belt is fully adjustable to […]





