3 Things To Do Outside This Weekend!


3 Things To Do Outside This Weekend!

Glendale Physical Therapist

It’s Friday! Time to plan your weekend and take some time off away from the office. (southside815.com) The weather should be amazing in the valley of the sun this weekend, and we ahem 3 things you can do outside this weekend!


We have some of the most amazing trails to hike in the valley. A great beginner trail would include Thunderbird Mountain. Wanting something more of a challenge? Check out Tom’s Thumb, or Camelback Mountain. Both have great inclines and the views are worth the hike!  You can check out these trails along with many others by clicking here!

Barrett Jackson Car Auction

Into cars? The Barrett Jackson Car show is here all weekend! Although some of the show is indoors, part of will be out in the sun and a great way to walk around and see some amazing cars. You can get more details here.

Picnic in the Park

Grab the kids and the family dog and some lunch and head to a local park! Watch the kids play and eat a healthy lunch together. Here is a link to some awesome parks here in the valley that the entire family will love!

We hope no matter what you do this weekend, you have a relaxing, fun, pain free weekend!

About Dr. Eric Hefferon

Dr. Eric Hefferon received his advanced doctorate degree in physical therapy from the innovative A.T. Still University. He has been practicing in the west valley for 6 years and has made strong ties to local gyms and medical practitioners. Dr. Hefferon started Impact Physical Therapy due to his passion for an individualized healthcare approach. He knew by creating a clinic that was out of network he could help give patients the results they deserve. His treatment style attracts patients from all over the valley and even out of state. People will travel to seek Dr. Hefferon’s solutions!

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