When Should You Get Into Physical Therapy?

When Should You Get Into Physical Therapy?

When should you get into physical therapy? A common question a lot of people ask themselves. At what point should you consider making that phone call? Mild symptoms can turn into chronic pain and dysfunction. Here is a list of common issues that should be addressed sooner rather than later.

• Low back tightness or pain when sitting at a desk or in a car
• Difficulty bending over to pick an object up from the floor
• Frequent headaches
• Nagging tightness that does not seem to improve with foam rolling
• Pinching in the hips during squatting that does not improve with stretching
• Knee pain that limits your ability to squat, jog, jump or step up on a curb
• Heel or foot pain that effects your ability to walk, run or stand for long periods of time
• Difficulty getting on the floor to play with your children
• Urinary leakage when you cough, laugh, exercise or sneeze

 If you are experiencing any of the above, pick up the phone and make the call: 602-208-7575 we would love to assist you in all of your needs, and get you feeling back to yourself again!