URSA Minor Throwdown Warm-up Tips

URSA Minor Throwdown Warm-up Tips

Impact Physical Therapy

Are you an athlete competing in the URSA Minor Throwdown this weekend in Tempe Arizona at CrossFit Tempe? If so, this blog post is for you! Dr. Eric Hefferon of Impact Physical Therapy is providing you with the Ultimate Warm-up Guide for this event and for the specific workouts. Click the two videos below to watch and listen to help get your body warmed up the best possible before this major competition. Good luck athletes!



About Dr. Eric Hefferon

Dr. Eric Hefferon received his advanced doctorate degree in physical therapy from the innovative A.T. Still University. He has been practicing in the west valley for 6 years and has made strong ties to local gyms and medical practitioners. Dr. Hefferon started Impact Physical Therapy due to his passion for an individualized healthcare approach. He knew by creating a clinic that was out of network he could help give patients the results they deserve. His treatment style attracts patients from all over the valley and even out of state. People will travel to seek Dr. Hefferon’s solutions!

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