Voodoo flossing uses a strong elastic band around joints and areas of soft tissues that have stagnation or adhesions. Restrictions in fascial tissues can cause a limitation in range of motion, muscle and nerve pain along with swelling. The tight elastic band causes shearing of the fascial tissues, which can cause a release of tissue restriction and instantly improve symptoms. Voodoo flossing is very effective for swollen joints and tissues that are caused by overuse injuries. We have come up with very innovative ways to use voodoo band flossing during isolated and functional movement patterns in order to restore normal biomechanics.
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(623) 208 – 7575