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Neck Pain
When it comes to neck pain, it can be extremely painful and very hard to handle your daily responsibilities. It is very important to understand what some common diagnoses are along with some common cases for neck pain. There are many different stretches and strengthening exercises that can help to alleviate some of the pain. […]
Exercises for Neck Pain
Your physical therapist will perform an evaluation to determine both the source and the cause of your symptoms. Below, is a list of exercises that might assist you in relieving your neck pain while you await your appointment. If any exercise causes you more pain, discontinue the exercise and ask your physical therapist for assistance. […]
Stretches for Neck Pain
Your physical therapist will perform an evaluation to determine both the source and the cause of your symptoms. Below, is a list of stretches that might assist you in relieving your neck pain while you await your appointment. If any stretch causes you more pain, discontinue the stretch and ask your physical therapist for assistance. […]
Exercises for Knee Pain
Your physical therapist will perform an evaluation to determine both the source and the cause of your symptoms. Below, is a list of exercises that might assist you in relieving your knee pain while you await your appointment. If any exercise causes you more pain, discontinue the exercise and ask your physical therapist for assistance. […]
Stretches for Knee Pain
Your physical therapist will perform an evaluation to determine both the source and the cause of your symptoms. Below, is a list of stretches that might assist you in relieving your knee pain while you await your appointment. If any stretch causes you more pain, discontinue the stretch and ask your physical therapist for assistance. […]
