Women’s Health

Physical Therapy Is For Anyone!

You don’t need to be injured, in significant pain or even have had surgery to come into Impact Physical Therapy. We are movement, biomechanical and musculoskeletal experts that can help just about anyone. Here are some common problems that we can help solve: Hip tightness when squatting, lunging or playing golf Balance deficits causing unsteadiness, […]

August 11th, 2016
Staying Pain Free During Summer Vacations

Staying Pain Free During Summer Vacations Impact Physical Therapy Summer is here and that means many Phoenicians leave the city to escape the heat. With increased travel time can sometimes mean new aches and pains especially in our back and neck. The seating is uncomfortable, usually cramped, diet and fitness regimens are sacrificed, and unfortunately […]

June 14th, 2016
Beach Volleyball Clinic

  Beach Volleyball Clinic June 2nd, 2016 from 8:00am-11:00am Impact Physical Therapy is a proud sponsor of this upcoming beach volleyball clinic! Details are below! You can sign up by clicking here.  WHO: Volleyball athletes 8-12th grades are welcome. Those entering 8th grade and those graduating 12th grade are all eligible to register for the clinic. […]

May 10th, 2016
What Is Diastasis Recti?

What Is Diastasis Recti? By: Dr. Tami Hefferon and Dr. Breana Prince What is Diastasis Recti? Most women, especially after childbirth, have a gap between their stomach muscles. The most common areas that this can be felt is above and below the belly button. This gap is called diastasis recti and can be a leading […]

February 29th, 2016
5 Myths Women Hear About Their Bodies

5 Myths Women Hear About Their Bodies Glendale Physical Therapy Alright ladies, as we get older, have kids, etc. our bodies are constantly changing! We vent to our friends about some of these changes and are often times told they are “normal” and they have the same issues! Well, Dr. some of them are not […]

February 9th, 2016
Get To Know Our Therapist: Dr. Breana Prince!

Get To Know Our Therapist: Dr. Breana Prince! Glendale Physical Therapist Impact Physical Therapy is so excited to have Dr. Prince as part of our staff, we are truly honored to have her available and serving our patients! She specializes in women’s health, and is available Mondays, Wednesdays, and Fridays at the clinic! Read all […]

January 27th, 2016
Back Pain When Breastfeeding

Back Pain When Breastfeeding Glendale Physical Therapist The time has come and your new bundle of joy has arrived! While recovering from the delivery, and taking care of your baby, you may also find yourself having some aches and pains of your own. I know for me, I was constantly having back pains. My daughter […]

November 17th, 2015
Physical Therapy Helps Women’s Health

Physical Therapy Helps Women’s Health Glendale Physical Therapist Becoming a women’s Heath specialist has really opened my eyes to how important the pelvic floor is to how we feel. Based off of muscle attachments and overlap with the hip, low back, abdomen, and legs addressing the pelvic floor is crucial in rehab. I have been […]

October 29th, 2015
5 Ways Physical Therapy Helps Your Sex Life

5 Ways Physical Therapy Helps Your Sex Life Physical and emotional intimacy is almost as necessary as food and water. Sexuality helps fulfill the vital need for human connection. Intercourse is a natural and healthy part of living, as well as an important aspect of your identity as a person. Abstaining from intercourse from your […]

October 23rd, 2015
3 Reasons Moms Need Physical Therapy After A Baby

3 Reasons Moms Need Physical Therapy After A Baby Glendale Physical Therapist Explains Postpartum Physical Therapy   A new bundle of joy! So exciting to have a new baby to snuggle with, kiss, and fill your life with! But boy, do a lot of changes take place during this time in your life! Your whole […]

September 22nd, 2015

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